In a simple and fun way you discover or rediscover some events of your past or present life. This allows you to access the origin of your current concerns, to overcome them by being an actor of your life.
The interview takes place in 2 stages:
1- Discover the event that caused your current concern
2- Discovery of the action to be taken to overcome, transcend this concern
From the first session, you have YOUR answer!
During the interview, you develop a single theme. The coach is only present to lead you to your own discovery. You express your own answers and sensations.
YOU ARE YOUR OWN GUIDE!
Examples of themes:
The diet favoring my ideal weight - Foods and their most favorable combinations to my body - My adapted physical activity - The state of mind and attitude for a fulfilling communication - The professional and / or private activity - The colors, sounds, materials in correspondence with my well-being ... The list is not exhaustive!