Rollness, Life Is Happiness!

(Thanks to the people below for agreeing to share their experience!)


Rollness is very effective in toning the body and the mind, to remove tension in the shoulders, back and kidneys. I had tingling in all the right arm, I do not have any more since I practice rollness, the pains disappeared, excellent for the size which became refined. I feel a very strong physical and moral well being. - Isabelle Germain

I found the experience interesting and I see many results: much more flexibility and mobility, especially the arms, torso, shoulders, neck. The work that opens the diaphragm is very good for me. I had doubts about the effect on the skin, but I see that the skin is smoother and more supple.- Caroline Langlois

Thanks to ROLLNESS, I noticed a rebalancing of the body. My pelvis is better positioned. My posture is more flexible and natural. I no longer have these pains that I used to have. I'm discovering muscles that were usually dormant. And not only do I have more strength, but what is most important to me is this balance which makes my tensions disappear. - Marie-Christine Saulnier

It gives me relaxation in the body. I feel that my body is stretching from the inside in depth and the tensions are easing. This effect lasts for several weeks. - Tiffany Sanaris

It energizes, it relaxes, it's fun. On the level of my body, I never had the arms so muscular, before my arms were flaccid. - Catherine Bontemps

The result is well-being, you feel light, fluid, it circulates everywhere. We are more relaxed as stretched and flexible, free. I like mixing the breathing with the exercises and taking the time to breathe. With these exercises you allow yourself to respect your body so as not to go "too far" - Claire Guitary

Rollness is a surprising technique, which muscle and refine in areas that everyone dreams of (legs, hips, glutes ...)! - Amandine Lambert

Thanks to ROLLNESS, I managed to operate parts of my body that I did not know or for some that I no longer thought I could mobilize. Deadlocked for a long time to redo my abs, I start to feel in control of my body and I managed to refine my stomach. In addition, I gained energy and vitality on a daily basis and was able to re-consider (and successfully) doing acrobranch-type sports activities that mobilize concentration, energy and balance. Finally, the ROLLNESS exercises allow me to feel more glamorous in my movements which are more feminine and more fluid. - Lydie Hilldegarde

Thank you for the ROLLNESS, very effective in finding a real size (without lying - 5 cm), a re-muscular back and better posture of the body, it is great the rotations in the pool !! - Hélène Chapiron

With ROLLNESS, I discovered new muscles that are not often used, in addition to flexibility. - Maria Hamlock, Los Angeles

By practicing rollness, I feel more fluid, comfortable in my body, more toned, stronger, and in addition, my muscles are better drawn. - Stéphane Gilbert, Lyon

After 20 years of competition (bodybuilding), my tendons and joints took a hit. Since I practice rollness, I have found a better range in my movements, discovered new points of support, and I force less to reach my goals. So yes, my only regret is not having experienced rollness before - Gilles Adray, Paris

It was my wife who brought me to the practice of rollness. When I saw the results on her body in such a short time, I was not asked to pray. Due to my busy schedule, we opted for home lessons. Our weight room is finally used for something, and I too see results that I no longer expected at almost 65 years old. - Paul Becker, Santa Barbara